MAGNESIUM CHLORIDE HEXAHYDRATE, powder - a Dietary Supplement
£9.50
In stock
Product Details
Magnesium chloride is recommended during hard and stressful periods for faster recovery of the body because:
- contributes to normal muscle function reducing fatigue and exhaustion.
Magnesium deficiency can be noticed as uncomfortable fatigue, lack of energy, problems with focus and disturbance in muscle functions, and especially as frequent muscle cramps. headaches are also a common consequence of magnesium deficiency.
The most famous way to use it is a drink that serves as a natural source of magnesium.
For this purpose you can:
- add about 30 g of magnesium chloride is dissolved in a 1 L of water, and such brine can be drunk about 1 dcl per day.
- or dissolve 3 g or powder in 2 dcl of water
Although it has a powerful effect, its taste is not attractive, so you can combine it with fruit juices or use it as a base for a smoothie.
The average adult needs 300-400mg of magnesium a day for normal muscle and nerve function. Physically active individuals need higher daily doses.
Ingredients: magnesium chloride hexahydrate
Volume: 150 grams
Produces by JadroMel d.o.o., Republic of Croatia, EU
